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vemmonstro
By Anonymous, ID: 8vc3a0o7
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:10.4%
BMI:21.6
Muscle Index:5.9
Sexy Index:7.6
Body Type:
Regular
Skinny
Sexy
Viking
VS.
Marcos (prior to working out)
By veni_vidi_vici, ID: 90312r6y
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:54 kg  ·  119 lbs
Body Fat %:11.4%
BMI:19.8
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Short
Skinny
Mango
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vemmonstro Picture 1
Marcos (prior to working out) Picture 1
Height
176 cm
5'9"
11 cm
4 inches
taller
165 cm
5'5"
11 cm
4 inches
shorter
Weight
67 kg
148 lbs
13 kg
29 lbs
heavier
54 kg
119 lbs
13 kg
29 lbs
lighter
Body Fat %
10.4%
Skinny
8.8%  lower
11.4%
Skinny
9.6%  higher
Muscle Index
5.9
Swole-ish
31.1%  swoler
4.5
23.7%  less swole
Sexy Index
7.6
Sexy
28.8% sexier
5.9
22.4%   less sexy
BMI
21.6
Average
9.1%  higher
19.8
Low
8.3%  lower
Daily Calorie Needs  (?)
2307 kcal
High
27.1%  higher
1815 kcal
Very Low
21.3%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
8.4%  higher
1.66
Very High
7.8%  lower
FFMI (?)
19.4
Average
10.2%  higher
17.6
Average
9.3%  lower
Lean Mass
60 kg
132 lbs
12.2 kg
27 lbs
heavier
47.8 kg
105 lbs
12.2 kg
27 lbs
lighter
Shoulders Span
53.4 cm
21 inches
1.5%  higher
52.6 cm
21 inches
1.5%  lower
Waist Span
29.7 cm
12 inches
6.3%  lower
31.7 cm
12 inches
6.7%  higher
Fat Mass
7 kg
15 lbs
0.8 kg
2 lbs
heavier
6.2 kg
14 lbs
0.8 kg
2 lbs
lighter
Age
18
18

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