jamie alderton after
By Tommy, ID: 6977mu0u |
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76.2kg 28/03/2018
By Openhorizon, ID: 90399580 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 9 kg 20 lbs heavier |
76 kg 168 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.3% Healthy 7.5% higher
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16.1% Healthy 6.9% lower
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6.1 13% less sexy
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7.7 Sexy 14.9% sexier
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BMI
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26.8 High 5.7% higher
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25.4 High 5.4% lower
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Daily Calorie Needs (?)
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2557 kcal High 9.2% higher
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2341 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 11.5% higher
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1.57 Average 10.3% lower
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FFMI (?)
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22.2 High 4.2% higher
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21.3 Above Average 4.1% lower
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Lean Mass
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70.3 kg 155 lbs 6.5 kg 14 lbs heavier |
63.8 kg 141 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4.3% higher
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50.9 cm 20 inches 4.1% lower
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Waist Span
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30.3 cm 12 inches 6.2% lower
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32.3 cm 13 inches 6.6% higher
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Fat Mass
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14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
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Age
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30
2y younger
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32
2y older
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