76.2kg 28/03/2018
By Openhorizon, ID: 90399580 |
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kali marzec
By kali005, ID: tb2gaafn |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy 10.6% lower
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18% Healthy 11.8% higher
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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7.7 Sexy 35.1% sexier
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5.7 26% less sexy
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BMI
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25.4 High 3.8% lower
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26.4 High 4% higher
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Daily Calorie Needs (?)
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2341 kcal High 1.4% lower
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2375 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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21.3 Above Average 1.4% lower
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21.6 Above Average 1.4% higher
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Lean Mass
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63.8 kg 141 lbs 1 kg 2 lbs lighter |
64.8 kg 143 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.2% lower
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51 cm 20 inches 0.2% higher
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Waist Span
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32.3 cm 13 inches 0.9% lower
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32.6 cm 13 inches 0.9% higher
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Fat Mass
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12.2 kg 27 lbs 2 kg 4 lbs lighter |
14.2 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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32
1y younger
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33
1y older
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