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after cutting
By Anonymous, ID: 904k90wi
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:20.4%
BMI:26
Muscle Index:3.7
Sexy Index:5.6
Body Type:
Tall
Chubby
Parsnip
VS.
january progress (1 month of IF)
By Antariusz, ID: djl8ubnt
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:20.4%
BMI:27.4
Muscle Index:4.4
Sexy Index:2.2
Body Type:
Regular
Chubby
Parsnip
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after cutting Picture 1
january progress (1 month of IF) Picture 1
Height
183 cm
6'0"
9 cm
4 inches
taller
174 cm
5'8"
9 cm
4 inches
shorter
Weight
87 kg
192 lbs
4 kg
9 lbs
heavier
83 kg
183 lbs
4 kg
9 lbs
lighter
Body Fat %
20.4%
Chubby
20.4%
Chubby
Muscle Index
3.7
15.9%  less swole
4.4
18.9%  swoler
Sexy Index
5.6
140.5% sexier
2.2
58.4%   less sexy
BMI
26
High
5.2%  lower
27.4
High
5.5%  higher
Daily Calorie Needs  (?)
2523 kcal
High
4.3%  higher
2418 kcal
High
4.2%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.8%  lower
1.63
High
1.9%  higher
FFMI (?)
20.7
Average
5%  lower
21.8
Above Average
5.3%  higher
Lean Mass
69.3 kg
153 lbs
3.2 kg
7 lbs
heavier
66.1 kg
146 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
59.9 cm
24 inches
7.3%  lower
64.6 cm
25 inches
7.8%  higher
Waist Span
37.3 cm
15 inches
6%  lower
39.7 cm
16 inches
6.4%  higher
Fat Mass
17.7 kg
39 lbs
0.8 kg
2 lbs
heavier
16.9 kg
37 lbs
0.8 kg
2 lbs
lighter
Age
27
5y younger
32
5y older

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