Sunday 5-5
By Jake, ID: 904zymz7 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
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Weight
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91 kg 201 lbs 9 kg 20 lbs lighter |
100 kg 220 lbs 9 kg 20 lbs heavier |
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Body Fat %
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30.2% Obese 6.3% higher
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28.4% Plumpy 6% lower
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Muscle Index
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2.8 6.7% less swole
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3 7.1% swoler
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Sexy Index
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2.3 45.2% less sexy
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4.8 82.6% sexier
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BMI
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32.2 Very High 2.2% higher
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31.6 Very High 2.1% lower
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Daily Calorie Needs (?)
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2333 kcal High 10.3% lower
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2600 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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FFMI (?)
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22.5 High 0.4% lower
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22.6 High 0.4% higher
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Lean Mass
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63.5 kg 140 lbs 8.1 kg 18 lbs lighter |
71.6 kg 158 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 7.9% lower
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52.9 cm 21 inches 8.6% higher
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Waist Span
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34.5 cm 14 inches 1.7% lower
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35.1 cm 14 inches 1.7% higher
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Fat Mass
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27.5 kg 61 lbs 0.9 kg 2 lbs lighter |
28.4 kg 63 lbs 0.9 kg 2 lbs heavier |
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Age
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40
10y older
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30
10y younger
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