Phuong
By Anonymous, ID: 90505195 |
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3 evolução
By paingain_, ID: m166ohf5 |
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Height
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166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.8% Fit 11% lower
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15.5% Healthy 12.3% higher
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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7.7 Sexy 4.1% sexier
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7.4 Sexy 3.9% less sexy
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BMI
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22.9 Average 3.7% higher
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22 Average 3.6% lower
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Daily Calorie Needs (?)
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2029 kcal Average 6.2% higher
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1910 kcal Low 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8.1% higher
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1.48 Average 7.5% lower
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FFMI (?)
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19.7 Average 5.9% higher
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18.6 Average 5.6% lower
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Lean Mass
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54.3 kg 120 lbs 3.6 kg 8 lbs heavier |
50.7 kg 112 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 3.4% higher
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44.6 cm 18 inches 3.3% lower
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Waist Span
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28.8 cm 11 inches 4.3% lower
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30.1 cm 12 inches 4.5% higher
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Fat Mass
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8.7 kg 19 lbs 0.6 kg 1 lbs lighter |
9.3 kg 21 lbs 0.6 kg 1 lbs heavier |
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Age
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20
2y younger
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22
2y older
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