January 2016
By Anonymous, ID: 26z1284v |
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Beginning
By Jrad510, ID: 905699z0 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.4% Healthy 3.3% lower
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18% Healthy 3.4% higher
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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5 13.8% less sexy
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5.8 16% sexier
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BMI
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24.3 Average 3% lower
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25.1 High 3% higher
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Daily Calorie Needs (?)
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2174 kcal Average 13.4% lower
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2510 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 6.8% lower
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1.46 Average 7.4% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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64.4 kg 142 lbs 4.5 kg 10 lbs lighter |
68.9 kg 152 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 4.6% lower
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49.7 cm 20 inches 4.9% higher
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Waist Span
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34.9 cm 14 inches 2.6% higher
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34 cm 13 inches 2.6% lower
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Fat Mass
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13.6 kg 30 lbs 1.5 kg 3 lbs lighter |
15.1 kg 33 lbs 1.5 kg 3 lbs heavier |
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Age
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26
8y older
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18
8y younger
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