Beginning
By Jrad510, ID: 905699z0 |
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Height
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183 cm 6'0" 15 cm 6 inches taller |
168 cm 5'6" 15 cm 6 inches shorter |
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Weight
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84 kg 185 lbs 17 kg 37 lbs heavier |
67 kg 148 lbs 17 kg 37 lbs lighter |
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Body Fat %
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18% Healthy 13.2% higher
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15.9% Healthy 11.7% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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25.1 High 5.6% higher
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23.7 Average 5.3% lower
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Daily Calorie Needs (?)
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2510 kcal High 15.1% higher
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2180 kcal Average 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 13.6% lower
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1.69 Very High 15.8% higher
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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68.9 kg 152 lbs 12.6 kg 28 lbs heavier |
56.3 kg 124 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 1.8% lower
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50.6 cm 20 inches 1.8% higher
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Waist Span
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34 cm 13 inches 13.7% higher
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29.9 cm 12 inches 12.1% lower
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Fat Mass
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15.1 kg 33 lbs 4.4 kg 10 lbs heavier |
10.7 kg 24 lbs 4.4 kg 10 lbs lighter |
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Age
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18
4y younger
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22
4y older
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