Beginning
By Jrad510, ID: 905699z0 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18% Healthy |
18% Healthy |
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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5.8 23.4% sexier
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4.7 19% less sexy
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BMI
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25.1 High 6.7% lower
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26.9 High 7.1% higher
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Daily Calorie Needs (?)
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2510 kcal High 6.1% lower
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2673 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 7.4% higher
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1.36 Low 6.8% lower
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FFMI (?)
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20.6 Average 6.4% lower
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22 High 6.8% higher
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Lean Mass
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68.9 kg 152 lbs 4.9 kg 11 lbs lighter |
73.8 kg 163 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 0.8% lower
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50.1 cm 20 inches 0.8% higher
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Waist Span
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34 cm 13 inches 7.6% lower
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36.8 cm 14 inches 8.2% higher
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Fat Mass
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15.1 kg 33 lbs 1.1 kg 2 lbs lighter |
16.2 kg 36 lbs 1.1 kg 2 lbs heavier |
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Age
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18
27y younger
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45
27y older
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