Beginning
By Jrad510, ID: 905699z0 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18% Healthy 9.8% higher
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16.4% Healthy 8.9% lower
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Muscle Index
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4.4 21.4% less swole
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5.6 Swole-ish 27.3% swoler
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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25.1 High 1.9% lower
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25.6 High 1.9% higher
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Daily Calorie Needs (?)
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2510 kcal High 1.5% higher
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2472 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.9% lower
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1.52 Average 4.1% higher
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FFMI (?)
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20.6 Average 3.7% lower
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21.4 Above Average 3.9% higher
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Lean Mass
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68.9 kg 152 lbs 1.2 kg 3 lbs heavier |
67.7 kg 149 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 1.4% lower
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50.4 cm 20 inches 1.4% higher
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Waist Span
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34 cm 13 inches 2.7% higher
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33.1 cm 13 inches 2.6% lower
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Fat Mass
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15.1 kg 33 lbs 1.8 kg 4 lbs heavier |
13.3 kg 29 lbs 1.8 kg 4 lbs lighter |
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Age
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18
31y younger
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49
31y older
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