Beginning
By Jrad510, ID: 905699z0 |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18% Healthy 17.6% higher
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15.3% Healthy 15% lower
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Muscle Index
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4.4 26.7% less swole
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6 Swole-ish 36.4% swoler
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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25.1 High 1% lower
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25.3 High 1% higher
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Daily Calorie Needs (?)
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2510 kcal High 5.6% lower
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2660 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2% lower
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1.49 Average 2.1% higher
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FFMI (?)
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20.6 Average 4.2% lower
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21.5 Above Average 4.4% higher
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Lean Mass
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68.9 kg 152 lbs 1.4 kg 3 lbs lighter |
70.3 kg 155 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 10.7% higher
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44.9 cm 18 inches 9.7% lower
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Waist Span
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34 cm 13 inches 13% higher
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30.1 cm 12 inches 11.5% lower
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Fat Mass
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15.1 kg 33 lbs 2.4 kg 5 lbs heavier |
12.7 kg 28 lbs 2.4 kg 5 lbs lighter |
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Age
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18
2y younger
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20
2y older
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