Beginning
By Jrad510, ID: 905699z0 |
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Height
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183 cm 6'0" 7 cm 3 inches shorter |
190 cm 6'3" 7 cm 3 inches taller |
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Weight
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84 kg 185 lbs 14 kg 31 lbs lighter |
98 kg 216 lbs 14 kg 31 lbs heavier |
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Body Fat %
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18% Healthy 2.7% lower
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18.5% Chubby 2.8% higher
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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5.8 1.8% sexier
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5.5 1.7% less sexy
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BMI
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25.1 High 7.6% lower
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27.2 High 8.3% higher
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Daily Calorie Needs (?)
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2510 kcal High 16% lower
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2988 kcal Big Appetite 19% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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20.6 Average 6.8% lower
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22.1 High 7.3% higher
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Lean Mass
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68.9 kg 152 lbs 11 kg 24 lbs lighter |
79.9 kg 176 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 4.2% lower
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51.9 cm 20 inches 4.4% higher
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Waist Span
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34 cm 13 inches 1.7% lower
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34.6 cm 14 inches 1.8% higher
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Fat Mass
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15.1 kg 33 lbs 3 kg 7 lbs lighter |
18.1 kg 40 lbs 3 kg 7 lbs heavier |
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Age
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18
3y younger
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21
3y older
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