111
By xavi, ID: 0cpvo2r8 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 6.1% lower
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16.4% Healthy 6.5% higher
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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5.8 1.7% less sexy
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5.9 1.7% sexier
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BMI
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22.5 Average 0.7% lower
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22.7 Average 0.7% higher
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Daily Calorie Needs (?)
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2275 kcal Average 6% higher
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2147 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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19.1 Average 0.5% higher
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19 Average 0.5% lower
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Lean Mass
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61.8 kg 136 lbs 1.7 kg 4 lbs lighter |
63.5 kg 140 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 5.7% lower
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57.6 cm 23 inches 6.1% higher
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Waist Span
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33.8 cm 13 inches 3.2% lower
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34.9 cm 14 inches 3.3% higher
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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21
2y older
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19
2y younger
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