First 179 @18.1%
By Anonymous, ID: 2wz37hi9 |
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Loko jan 2018
By Loko, ID: 907n632f |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 10 kg 22 lbs lighter |
91 kg 201 lbs 10 kg 22 lbs heavier |
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Body Fat %
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18.1% Healthy 13.8% lower
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21% Chubby 16% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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5 13.6% sexier
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4.4 12% less sexy
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BMI
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26.5 High 10% lower
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29.4 High 11.1% higher
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Daily Calorie Needs (?)
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2426 kcal High 7% lower
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2610 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 19.8% higher
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1.26 Very Low 16.6% lower
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FFMI (?)
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21.7 Above Average 6.5% lower
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23.2 High 6.9% higher
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Lean Mass
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66.3 kg 146 lbs 5.6 kg 12 lbs lighter |
71.9 kg 159 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 12% higher
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41.6 cm 16 inches 10.7% lower
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Waist Span
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30.8 cm 12 inches 6.7% lower
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33 cm 13 inches 7.1% higher
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Fat Mass
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14.7 kg 32 lbs 4.4 kg 10 lbs lighter |
19.1 kg 42 lbs 4.4 kg 10 lbs heavier |
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Age
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35
7y older
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28
7y younger
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