mac
By Anonymous, ID: 90ejphv1 |
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Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.4% Healthy 10.4% lower
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18.3% Healthy 11.6% higher
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Muscle Index
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6.3 Swole-ish 3.1% less swole
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6.5 Swole-ish 3.2% swoler
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.5 Sexy 5.4% sexier
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BMI
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26.8 High 8.8% lower
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29.4 High 9.6% higher
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Daily Calorie Needs (?)
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2582 kcal High 4.3% higher
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2475 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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22.4 High 6.7% lower
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24 Very High 7.1% higher
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Lean Mass
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71.1 kg 157 lbs 3.3 kg 7 lbs heavier |
67.8 kg 149 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 11.9% lower
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55.3 cm 22 inches 13.6% higher
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Waist Span
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31.8 cm 13 inches 9.1% lower
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35 cm 14 inches 10.1% higher
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Fat Mass
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13.9 kg 31 lbs 1.3 kg 3 lbs lighter |
15.2 kg 34 lbs 1.3 kg 3 lbs heavier |
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Age
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20
3y younger
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23
3y older
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