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No Pain No Gain
By Fayeg, ID: 4g15hm16
Picture 1
Age:47
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:19.3%
BMI:26.8
Muscle Index:4.6
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
VS.
malcolm january 2020
By Mcalder69, ID: 90mrz46p
Picture 1
Age:61
Height:189 cm  ·  6'2"
Weight:96 kg  ·  212 lbs
Body Fat %:22.2%
BMI:26.9
Muscle Index:3.3
Sexy Index:5.29
Body Type:
Tall
Chubby
Mango
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No Pain No Gain Picture 1
malcolm january 2020 Picture 1
Height
178 cm
5'10"
11 cm
4 inches
shorter
189 cm
6'2"
11 cm
4 inches
taller
Weight
85 kg
187 lbs
11 kg
24 lbs
lighter
96 kg
212 lbs
11 kg
24 lbs
heavier
Body Fat %
19.3%
Chubby
13.1%  lower
22.2%
Chubby
15%  higher
Muscle Index
4.6
39.4%  swoler
3.3
28.3%  less swole
Sexy Index
7
Sexy
32.3% sexier
5.29
24.4%   less sexy
BMI
26.8
High
0.1%  lower
26.9
High
0.1%  higher
Daily Calorie Needs  (?)
2501 kcal
High
7.4%  lower
2702 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.58
High
8.2%  higher
1.46
Average
7.6%  lower
FFMI (?)
21.6
Above Average
3.3%  higher
20.9
Average
3.2%  lower
Lean Mass
68.6 kg
151 lbs
6.1 kg
13 lbs
lighter
74.7 kg
165 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
37.9 cm
15 inches
5%  lower
39.9 cm
16 inches
5.3%  higher
Waist Span
23.9 cm
9 inches
12.5%  lower
27.3 cm
11 inches
14.2%  higher
Fat Mass
16.4 kg
36 lbs
4.9 kg
11 lbs
lighter
21.3 kg
47 lbs
4.9 kg
11 lbs
heavier
Age
47
14y younger
61
14y older

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