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By Anonymous, ID: 90o7d6l3 |
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Weight Goal July 2015
By benwoody, ID: r49k2zy6 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.9% Chubby 18.1% higher
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16% Healthy 15.3% lower
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Muscle Index
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3.1 43.6% less swole
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5.5 Swole-ish 77.4% swoler
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Sexy Index
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3.6 55% less sexy
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6 122.2% sexier
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BMI
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23 Average 7.8% lower
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24.9 Average 8.5% higher
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Daily Calorie Needs (?)
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2164 kcal Average 10.8% lower
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2427 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 7.4% lower
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1.48 Average 8% higher
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FFMI (?)
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18.6 Average 11% lower
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20.9 Average 12.4% higher
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Lean Mass
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58.4 kg 129 lbs 8 kg 18 lbs lighter |
66.4 kg 146 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.4% higher
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48.9 cm 19 inches 1.4% lower
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Waist Span
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36.3 cm 14 inches 9.7% higher
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33.1 cm 13 inches 8.8% lower
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Fat Mass
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13.6 kg 30 lbs 1 kg 2 lbs heavier |
12.6 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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18
15y younger
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33
15y older
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