Me
By Anonymous, ID: 90o8orde |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 13.6% lower
|
17.7% Healthy 15.7% higher
|
||||||||||
Muscle Index
|
4.9 19.5% swoler
|
4.1 16.3% less swole
|
||||||||||
Sexy Index
|
7 Sexy 37.3% sexier
|
5.4 27.1% less sexy
|
||||||||||
BMI
|
23.2 Average 2.8% lower
|
23.8 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2222 kcal Average 0.1% higher
|
2220 kcal Average 0.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 0.7% lower
|
1.50 Average 0.7% higher
|
||||||||||
FFMI (?)
|
19.6 Average |
19.6 Average |
||||||||||
Lean Mass
|
60.1 kg 132 lbs |
60.1 kg 132 lbs |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 2% higher
|
49.6 cm 20 inches 2% lower
|
||||||||||
Waist Span
|
33.9 cm 13 inches 2.4% higher
|
33.1 cm 13 inches 2.4% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 2 kg 4 lbs lighter |
12.9 kg 28 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
35
17y older
|
18
17y younger
|