Sept 2nd 2019
By Dbman44, ID: 90pj993g |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.4% Healthy 4.8% higher
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14.7% Fit 4.5% lower
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Muscle Index
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6.4 Swole-ish 21% less swole
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8.1 Swole 26.6% swoler
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Sexy Index
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7.2 Sexy 6.5% less sexy
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7.7 Sexy 6.9% sexier
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BMI
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25.7 High 8.5% lower
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28.1 High 9.3% higher
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Daily Calorie Needs (?)
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2359 kcal High 9.3% lower
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2602 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.7% lower
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1.74 HOLY SHIT 6.1% higher
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FFMI (?)
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21.7 Above Average 9.2% lower
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23.9 High 10.1% higher
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Lean Mass
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64.3 kg 142 lbs 7.4 kg 16 lbs lighter |
71.7 kg 158 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 19.7% lower
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50.7 cm 20 inches 24.6% higher
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Waist Span
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24.9 cm 10 inches 14.4% lower
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29.1 cm 11 inches 16.9% higher
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Fat Mass
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11.7 kg 26 lbs 0.6 kg 1 lbs lighter |
12.3 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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31
1y younger
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32
1y older
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