Sept 2nd 2019
By Dbman44, ID: 90pj993g |
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After Da Holidays
By blam, ID: q469w3bc |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 11.6% higher
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13.8% Fit 10.4% lower
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Muscle Index
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6.4 Swole-ish 1.6% swoler
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6.3 Swole-ish 1.6% less swole
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Sexy Index
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7.2 Sexy 4.3% sexier
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6.9 4.2% less sexy
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BMI
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25.7 High 5.3% higher
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24.4 Average 5.1% lower
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Daily Calorie Needs (?)
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2359 kcal High 2% lower
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2406 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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21.7 Above Average 3.3% higher
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21 Above Average 3.2% lower
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Lean Mass
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64.3 kg 142 lbs 1.4 kg 3 lbs heavier |
62.9 kg 139 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 6.9% lower
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43.7 cm 17 inches 7.4% higher
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Waist Span
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24.9 cm 10 inches 6.4% lower
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26.6 cm 10 inches 6.8% higher
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Fat Mass
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11.7 kg 26 lbs 1.6 kg 4 lbs heavier |
10.1 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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31
4y older
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27
4y younger
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