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Alex Before pf
By Hmantx, ID: 1t43cn76
Picture 1
Age:24
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:12.1%
BMI:22.5
Muscle Index:5.8
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Viking
VS.
Pamp
By tonybear, ID: 90tr4woc
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:59 kg  ·  130 lbs
Body Fat %:12.5%
BMI:20.4
Muscle Index:4.4
Sexy Index:7.4
Body Type:
Regular
Skinny
Mango
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Alex Before pf Picture 1
Pamp Picture 1
Height
174 cm
5'8"
4 cm
2 inches
taller
170 cm
5'7"
4 cm
2 inches
shorter
Weight
68 kg
150 lbs
9 kg
20 lbs
heavier
59 kg
130 lbs
9 kg
20 lbs
lighter
Body Fat %
12.1%
Fit
3.2%  lower
12.5%
Skinny
3.3%  higher
Muscle Index
5.8
Swole-ish
31.8%  swoler
4.4
24.1%  less swole
Sexy Index
8.2
Sexy
10.8% sexier
7.4
Sexy
9.8%   less sexy
BMI
22.5
Average
10%  higher
20.4
Low
9.1%  lower
Daily Calorie Needs  (?)
2210 kcal
Average
13.9%  higher
1940 kcal
Low
12.2%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
0.6%  higher
1.72
HOLY SHIT
0.6%  lower
FFMI (?)
19.7
Average
10.1%  higher
17.9
Average
9.1%  lower
Lean Mass
59.8 kg
132 lbs
8.2 kg
18 lbs
heavier
51.6 kg
114 lbs
8.2 kg
18 lbs
lighter
Shoulders Span
51.4 cm
20 inches
4.1%  lower
53.6 cm
21 inches
4.3%  higher
Waist Span
29.7 cm
12 inches
4.5%  lower
31.1 cm
12 inches
4.7%  higher
Fat Mass
8.2 kg
18 lbs
0.8 kg
2 lbs
heavier
7.4 kg
16 lbs
0.8 kg
2 lbs
lighter
Age
24
24

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