Before workout, J20th
By marchosias, ID: 53y6wsce |
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Height
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193 cm 6'4" 3 cm 1 inches taller |
190 cm 6'3" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 8 kg 18 lbs heavier |
87 kg 192 lbs 8 kg 18 lbs lighter |
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Body Fat %
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12.9% Fit 12.8% lower
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14.8% Fit 14.7% higher
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Muscle Index
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6.9 Swole-ish 30.2% swoler
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5.3 Swole-ish 23.2% less swole
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Sexy Index
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6.63 9.2% less sexy
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7.3 Sexy 10.1% sexier
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BMI
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25.5 High 5.8% higher
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24.1 Average 5.5% lower
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Daily Calorie Needs (?)
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2968 kcal High 10.6% higher
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2684 kcal High 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 20.7% higher
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1.40 Average 17.2% lower
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FFMI (?)
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22.2 High 8.3% higher
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20.5 Average 7.7% lower
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Lean Mass
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82.7 kg 182 lbs 8.6 kg 19 lbs heavier |
74.1 kg 163 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 22.7% higher
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48 cm 19 inches 18.5% lower
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Waist Span
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34.8 cm 14 inches 1.8% higher
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34.2 cm 13 inches 1.7% lower
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Fat Mass
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12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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31
11y older
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20
11y younger
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