Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Db180426
By Bigmubel, ID: 90x44hwk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 10 kg 22 lbs lighter |
76 kg 168 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 3.1% lower
|
16.3% Healthy 3.2% higher
|
||||||||||
Muscle Index
|
4.6 4.2% less swole
|
4.8 4.3% swoler
|
||||||||||
Sexy Index
|
6.2 10.7% sexier
|
5.6 9.7% less sexy
|
||||||||||
BMI
|
22.8 Average 4.8% lower
|
24 Average 5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 11.3% lower
|
2336 kcal High 12.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.5% lower
|
1.58 High 2.6% higher
|
||||||||||
FFMI (?)
|
19.2 Average 4.5% lower
|
20.1 Average 4.7% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 8 kg 18 lbs lighter |
63.6 kg 140 lbs 8 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 5.2% lower
|
52 cm 20 inches 5.5% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 3% lower
|
32.9 cm 13 inches 3.1% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2 kg 4 lbs lighter |
12.4 kg 27 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
18
9y younger
|
27
9y older
|