Db180426
By Bigmubel, ID: 90x44hwk |
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Before
By Gide, ID: 8181m6a7 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 7.9% lower
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17.7% Healthy 8.6% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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5.6 9.8% sexier
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5.4 8.9% less sexy
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BMI
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24 Average 0.6% higher
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23.8 Average 0.6% lower
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Daily Calorie Needs (?)
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2336 kcal High 5.2% higher
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2220 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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63.6 kg 140 lbs 3.5 kg 8 lbs heavier |
60.1 kg 132 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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52 cm 20 inches 4.8% higher
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49.6 cm 20 inches 4.6% lower
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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12.4 kg 27 lbs 0.5 kg 1 lbs lighter |
12.9 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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27
9y older
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18
9y younger
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