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cut progress
By Praesideus, ID: 5w0bsi68
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:12.5%
BMI:24.2
Muscle Index:6.6
Sexy Index:7.2
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
After workout 26th
By Anonymous, ID: 911gzwqw
Picture 1
Age:22
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:13.3%
BMI:23
Muscle Index:5.5
Sexy Index:7.2
Body Type:
Regular
Fit
Mango
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cut progress Picture 1
After workout 26th Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
2 kg
4 lbs
heavier
72 kg
159 lbs
2 kg
4 lbs
lighter
Body Fat %
12.5%
Fit
6%  lower
13.3%
Fit
6.4%  higher
Muscle Index
6.6
Swole-ish
20%  swoler
5.5
Swole-ish
16.7%  less swole
Sexy Index
7.2
Sexy
7.2
Sexy
BMI
24.2
Average
5.1%  higher
23
Average
4.9%  lower
Daily Calorie Needs  (?)
2469 kcal
High
7.5%  higher
2297 kcal
High
7%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
4.7%  higher
1.50
Average
4.5%  lower
FFMI (?)
21.1
Above Average
6%  higher
19.9
Average
5.7%  lower
Lean Mass
64.8 kg
143 lbs
2.4 kg
5 lbs
heavier
62.4 kg
138 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
48.1 cm
19 inches
1.5%  higher
47.4 cm
19 inches
1.5%  lower
Waist Span
30.6 cm
12 inches
2.9%  lower
31.5 cm
12 inches
2.9%  higher
Fat Mass
9.3 kg
21 lbs
0.3 kg
1 lbs
lighter
9.6 kg
21 lbs
0.3 kg
1 lbs
heavier
Age
18
4y younger
22
4y older

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