Jun 2016 After Run
By holmesp, ID: 0zy0p9x3 |
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Chris before gym
By Xllamaa, ID: 911l4cez |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.6% Chubby 1% lower
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19.8% Chubby 1% higher
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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4.1 2.5% sexier
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4 2.4% less sexy
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BMI
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26.1 High 7% lower
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28 High 7.5% higher
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Daily Calorie Needs (?)
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2307 kcal High 2% lower
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2354 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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21 Above Average 6.7% lower
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22.5 High 7.1% higher
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Lean Mass
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62.7 kg 138 lbs 1.5 kg 3 lbs lighter |
64.2 kg 142 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 4.1% higher
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43.6 cm 17 inches 4% lower
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Waist Span
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29.4 cm 12 inches 3.5% higher
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28.4 cm 11 inches 3.4% lower
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Fat Mass
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15.3 kg 34 lbs 0.5 kg 1 lbs lighter |
15.8 kg 35 lbs 0.5 kg 1 lbs heavier |
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Age
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34
12y older
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22
12y younger
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