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JW August 1st 2014 pre diet
By jpotterpurdue, ID: 5aguqx2y
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:21%
BMI:25.9
Muscle Index:3.5
Sexy Index:4
Body Type:
Regular
Chubby
Mango
VS.
Chris before gym
By Xllamaa, ID: 911l4cez
Picture 1
Age:22
Height:169 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:19.8%
BMI:28
Muscle Index:4.9
Sexy Index:4
Body Type:
Regular
Chubby
Parsnip
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JW August 1st 2014 pre diet Picture 1
Chris before gym Picture 1
Height
177 cm
5'10"
8 cm
3 inches
taller
169 cm
5'7"
8 cm
3 inches
shorter
Weight
81 kg
179 lbs
1 kg
2 lbs
heavier
80 kg
176 lbs
1 kg
2 lbs
lighter
Body Fat %
21%
Chubby
6.1%  higher
19.8%
Chubby
5.7%  lower
Muscle Index
3.5
28.6%  less swole
4.9
40%  swoler
Sexy Index
4
4
BMI
25.9
High
7.7%  lower
28
High
8.4%  higher
Daily Calorie Needs  (?)
2349 kcal
High
0.2%  lower
2354 kcal
High
0.2%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
9.2%  lower
1.53
Average
10.1%  higher
FFMI (?)
20.4
Average
9.3%  lower
22.5
High
10.3%  higher
Lean Mass
64 kg
141 lbs
0.2 kg
0 lbs
lighter
64.2 kg
142 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
44.3 cm
17 inches
1.6%  higher
43.6 cm
17 inches
1.6%  lower
Waist Span
31.8 cm
13 inches
12%  higher
28.4 cm
11 inches
10.7%  lower
Fat Mass
17 kg
37 lbs
1.2 kg
3 lbs
heavier
15.8 kg
35 lbs
1.2 kg
3 lbs
lighter
Age
29
7y older
22
7y younger

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