1 month
By chuepengv, ID: 8kd7790l |
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Chris before gym
By Xllamaa, ID: 911l4cez |
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Height
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166 cm 5'5" 3 cm 1 inches shorter |
169 cm 5'7" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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20.2% Chubby 2% higher
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19.8% Chubby 2% lower
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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5 25% sexier
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4 20% less sexy
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BMI
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29.4 High 4.9% higher
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28 High 4.7% lower
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Daily Calorie Needs (?)
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2370 kcal High 0.7% higher
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2354 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.2% higher
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1.53 Average 8.4% lower
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FFMI (?)
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23.5 High 4.4% higher
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22.5 High 4.3% lower
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Lean Mass
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64.6 kg 142 lbs 0.4 kg 1 lbs heavier |
64.2 kg 142 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 7.1% higher
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43.6 cm 17 inches 6.6% lower
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Waist Span
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28 cm 11 inches 1.4% lower
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28.4 cm 11 inches 1.4% higher
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Fat Mass
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16.4 kg 36 lbs 0.6 kg 1 lbs heavier |
15.8 kg 35 lbs 0.6 kg 1 lbs lighter |
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Age
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21
1y younger
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22
1y older
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