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Chris before gym
By Xllamaa, ID: 911l4cez
Picture 1
Age:22
Height:169 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:19.8%
BMI:28
Muscle Index:4.9
Sexy Index:4
Body Type:
Regular
Chubby
Parsnip
VS.
July update
By Anonymous, ID: fauxed0i
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:19.8%
BMI:26.1
Muscle Index:4.1
Sexy Index:3
Body Type:
Regular
Chubby
Parsnip
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Chris before gym Picture 1
July update Picture 1
Height
169 cm
5'7"
4 cm
2 inches
shorter
173 cm
5'8"
4 cm
2 inches
taller
Weight
80 kg
176 lbs
2 kg
4 lbs
heavier
78 kg
172 lbs
2 kg
4 lbs
lighter
Body Fat %
19.8%
Chubby
19.8%
Chubby
Muscle Index
4.9
19.5%  swoler
4.1
16.3%  less swole
Sexy Index
4
33.3% sexier
3
25%   less sexy
BMI
28
High
7.5%  higher
26.1
High
7%  lower
Daily Calorie Needs  (?)
2354 kcal
High
2.3%  higher
2301 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
4.4%  lower
1.60
High
4.6%  higher
FFMI (?)
22.5
High
7.7%  higher
20.9
Average
7.1%  lower
Lean Mass
64.2 kg
142 lbs
1.6 kg
4 lbs
heavier
62.6 kg
138 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
43.6 cm
17 inches
3.8%  lower
45.3 cm
18 inches
3.9%  higher
Waist Span
28.4 cm
11 inches
0.4%  higher
28.3 cm
11 inches
0.4%  lower
Fat Mass
15.8 kg
35 lbs
0.4 kg
1 lbs
heavier
15.4 kg
34 lbs
0.4 kg
1 lbs
lighter
Age
22
22

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