Chris before gym
By Xllamaa, ID: 911l4cez |
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Height
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169 cm 5'7" 4 cm 2 inches taller |
165 cm 5'5" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 5.8 kg 13 lbs heavier |
74.2 kg 164 lbs 5.8 kg 13 lbs lighter |
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Body Fat %
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19.8% Chubby 12% lower
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22.5% Chubby 13.6% higher
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Muscle Index
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4.9 32.4% swoler
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3.7 24.5% less swole
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Sexy Index
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4 33.3% sexier
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3 25% less sexy
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BMI
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28 High 2.8% higher
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27.3 High 2.7% lower
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Daily Calorie Needs (?)
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2354 kcal High 10.3% higher
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2135 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.5% higher
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1.41 Average 7.8% lower
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FFMI (?)
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22.5 High 6.6% higher
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21.1 Above Average 6.2% lower
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Lean Mass
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64.2 kg 142 lbs 6.7 kg 15 lbs heavier |
57.5 kg 127 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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43.6 cm 17 inches 1.6% higher
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42.9 cm 17 inches 1.6% lower
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Waist Span
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28.4 cm 11 inches 6.6% lower
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30.4 cm 12 inches 7% higher
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Fat Mass
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15.8 kg 35 lbs 0.9 kg 2 lbs lighter |
16.7 kg 37 lbs 0.9 kg 2 lbs heavier |
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Age
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22
10y younger
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32
10y older
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