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Chris before gym
By Xllamaa, ID: 911l4cez
Picture 1
Age:22
Height:169 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:19.8%
BMI:28
Muscle Index:4.9
Sexy Index:4
Body Type:
Regular
Chubby
Parsnip
VS.
Paulo Castellano antes do BB
By Paulo, ID: opn3eltb
Picture 1
Age:27
Height:171 cm  ·  5'7"
Weight:88 kg  ·  194 lbs
Body Fat %:20.4%
BMI:30.1
Muscle Index:5.5
Sexy Index:4.8
Body Type:
Regular
Chubby
Mango
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Chris before gym Picture 1
Paulo Castellano antes do BB Picture 1
Height
169 cm
5'7"
2 cm
1 inches
shorter
171 cm
5'7"
2 cm
1 inches
taller
Weight
80 kg
176 lbs
8 kg
18 lbs
lighter
88 kg
194 lbs
8 kg
18 lbs
heavier
Body Fat %
19.8%
Chubby
2.9%  lower
20.4%
Chubby
3%  higher
Muscle Index
4.9
10.9%  less swole
5.5
Swole-ish
12.2%  swoler
Sexy Index
4
16.7%   less sexy
4.8
20% sexier
BMI
28
High
6.9%  lower
30.1
Very High
7.4%  higher
Daily Calorie Needs  (?)
2354 kcal
High
11.2%  lower
2651 kcal
High
12.6%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
7%  higher
1.43
Average
6.5%  lower
FFMI (?)
22.5
High
6.3%  lower
24
Very High
6.7%  higher
Lean Mass
64.2 kg
142 lbs
5.8 kg
13 lbs
lighter
70 kg
154 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
43.6 cm
17 inches
4.1%  higher
41.9 cm
16 inches
3.9%  lower
Waist Span
28.4 cm
11 inches
3.1%  lower
29.3 cm
12 inches
3.2%  higher
Fat Mass
15.8 kg
35 lbs
2.2 kg
5 lbs
lighter
18 kg
40 lbs
2.2 kg
5 lbs
heavier
Age
22
5y younger
27
5y older

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