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Early July
By cplbernard, ID: 8s9y252x
Picture 1
Age:28
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.6
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
VS.
amirreza before starting workout
By Amirreza1373, ID: 911z5x0k
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:17.4%
BMI:26.6
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
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Early July Picture 1
amirreza before starting workout Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
71 kg
157 lbs
6 kg
13 lbs
lighter
77 kg
170 lbs
6 kg
13 lbs
heavier
Body Fat %
15.8%
Healthy
9.2%  lower
17.4%
Healthy
10.1%  higher
Muscle Index
5.6
Swole-ish
1.8%  less swole
5.7
Swole-ish
1.8%  swoler
Sexy Index
6.5
4.5%   less sexy
6.6
4.8% sexier
BMI
24.6
Average
7.8%  lower
26.6
High
8.4%  higher
Daily Calorie Needs  (?)
2210 kcal
Average
5.4%  lower
2336 kcal
High
5.7%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
14.5%  lower
1.59
High
16.9%  higher
FFMI (?)
20.7
Average
5.9%  lower
22
High
6.3%  higher
Lean Mass
59.8 kg
132 lbs
3.8 kg
8 lbs
lighter
63.6 kg
140 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
41.7 cm
16 inches
9.9%  lower
46.3 cm
18 inches
11%  higher
Waist Span
30.7 cm
12 inches
5.5%  higher
29.1 cm
11 inches
5.2%  lower
Fat Mass
11.2 kg
25 lbs
2.2 kg
5 lbs
lighter
13.4 kg
30 lbs
2.2 kg
5 lbs
heavier
Age
28
7y older
21
7y younger

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