amirreza before starting workout
By Amirreza1373, ID: 911z5x0k |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 4.2% higher
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16.7% Healthy 4% lower
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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6.6 17.9% sexier
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5.6 15.2% less sexy
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BMI
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26.6 High 5.5% higher
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25.3 High 5.2% lower
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Daily Calorie Needs (?)
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2336 kcal High 4.1% higher
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2244 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 21.4% higher
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1.31 Low 17.6% lower
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FFMI (?)
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22 High 4.8% higher
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21 Above Average 4.5% lower
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Lean Mass
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63.6 kg 140 lbs 2.8 kg 6 lbs heavier |
60.8 kg 134 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 9.2% higher
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42.4 cm 17 inches 8.4% lower
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Waist Span
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29.1 cm 11 inches 10.2% lower
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32.4 cm 13 inches 11.3% higher
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Fat Mass
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13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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21
8y younger
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29
8y older
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