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smolov start
By xavi, ID: 284w4h8c
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
progress
By Anonymous, ID: 912qhgw5
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:16.3%
BMI:24.8
Muscle Index:5.2
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
smolov start Picture 1
progress Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
6 kg
13 lbs
lighter
83 kg
183 lbs
6 kg
13 lbs
heavier
Body Fat %
15.7%
Healthy
3.7%  lower
16.3%
Healthy
3.8%  higher
Muscle Index
5
Swole-ish
3.8%  less swole
5.2
Swole-ish
4%  swoler
Sexy Index
5.7
20.8%   less sexy
7.2
Sexy
26.3% sexier
BMI
23.8
Average
4.1%  lower
24.8
Average
4.2%  higher
Daily Calorie Needs  (?)
2379 kcal
High
6%  lower
2530 kcal
High
6.3%  higher
Shoulders-to-Waist Width Ratio
1.59
High
13.1%  lower
1.83
HOLY SHIT
15.1%  higher
FFMI (?)
20
Average
3.4%  lower
20.7
Average
3.5%  higher
Lean Mass
64.9 kg
143 lbs
4.6 kg
10 lbs
lighter
69.5 kg
153 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
54.1 cm
21 inches
3.2%  lower
55.9 cm
22 inches
3.3%  higher
Waist Span
34 cm
13 inches
11.5%  higher
30.5 cm
12 inches
10.3%  lower
Fat Mass
12.1 kg
27 lbs
1.4 kg
3 lbs
lighter
13.5 kg
30 lbs
1.4 kg
3 lbs
heavier
Age
21
3y older
18
3y younger

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