progress
By Anonymous, ID: 912qhgw5 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 5.2% higher
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15.5% Healthy 4.9% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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7.2 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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24.8 Average 4.7% higher
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23.7 Average 4.5% lower
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Daily Calorie Needs (?)
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2530 kcal High 1.4% higher
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2496 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 9.6% higher
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1.67 Very High 8.7% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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69.5 kg 153 lbs 1.1 kg 2 lbs heavier |
68.4 kg 151 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 1.8% higher
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54.9 cm 22 inches 1.8% lower
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Waist Span
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30.5 cm 12 inches 7% lower
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32.8 cm 13 inches 7.5% higher
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Fat Mass
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13.5 kg 30 lbs 0.9 kg 2 lbs heavier |
12.6 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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18 | 18 |