progress
By Anonymous, ID: 912qhgw5 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.3% Healthy 8.7% higher
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15% Healthy 8% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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7.2 Sexy 4.3% sexier
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6.7 4.2% less sexy
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BMI
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24.8 Average 3.1% higher
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24 Average 3% lower
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Daily Calorie Needs (?)
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2530 kcal High 5.5% higher
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2397 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 3.4% higher
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1.77 HOLY SHIT 3.3% lower
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FFMI (?)
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20.7 Average 1.5% higher
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20.4 Average 1.4% lower
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Lean Mass
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69.5 kg 153 lbs 4 kg 9 lbs heavier |
65.5 kg 144 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 1.1% higher
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55.3 cm 22 inches 1.1% lower
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Waist Span
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30.5 cm 12 inches 2.2% lower
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31.2 cm 12 inches 2.3% higher
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Fat Mass
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13.5 kg 30 lbs 1.9 kg 4 lbs heavier |
11.6 kg 26 lbs 1.9 kg 4 lbs lighter |
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Age
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18
14y younger
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32
14y older
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