SHOWDOWN
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progress
By Anonymous, ID: 912qhgw5 |
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VS.
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4-7-2012 after workout
By Anonymous, ID: h2q1pt94 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 21.6% higher
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13.4% Fit 17.8% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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7.2 Sexy 5.2% less sexy
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7.59492 Sexy 5.5% sexier
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BMI
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24.8 Average 2.6% higher
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24.2 Average 2.5% lower
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Daily Calorie Needs (?)
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2530 kcal High 0.2% higher
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2524 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 1.7% higher
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1.80 HOLY SHIT 1.6% lower
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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69.5 kg 153 lbs 0.2 kg 0 lbs heavier |
69.3 kg 153 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 7.3% lower
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60.3 cm 24 inches 7.9% higher
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Waist Span
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30.5 cm 12 inches 9% lower
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33.5 cm 13 inches 9.8% higher
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Fat Mass
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13.5 kg 30 lbs 2.8 kg 6 lbs heavier |
10.7 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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18
28y younger
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46
28y older
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