progress
By Anonymous, ID: 912qhgw5 |
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Height
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183 cm 6'0" 15 cm 6 inches taller |
168 cm 5'6" 15 cm 6 inches shorter |
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Weight
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83 kg 183 lbs 16 kg 35 lbs heavier |
67 kg 148 lbs 16 kg 35 lbs lighter |
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Body Fat %
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16.3% Healthy 2.5% higher
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15.9% Healthy 2.5% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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24.8 Average 4.4% higher
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23.7 Average 4.2% lower
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Daily Calorie Needs (?)
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2530 kcal High 16.1% higher
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2180 kcal Average 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 8.3% higher
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1.69 Very High 7.7% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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69.5 kg 153 lbs 13.2 kg 29 lbs heavier |
56.3 kg 124 lbs 13.2 kg 29 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 10.5% higher
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50.6 cm 20 inches 9.5% lower
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Waist Span
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30.5 cm 12 inches 2% higher
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29.9 cm 12 inches 2% lower
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Fat Mass
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13.5 kg 30 lbs 2.8 kg 6 lbs heavier |
10.7 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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18
4y younger
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22
4y older
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