progress
By Anonymous, ID: 912qhgw5 |
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Hayden, July 24 2015
By perrons93, ID: kvifkh28 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.3% Healthy 14.8% higher
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14.2% Fit 12.9% lower
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Muscle Index
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5.2 Swole-ish 27.8% less swole
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7.2 Swole 38.5% swoler
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Sexy Index
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7.2 Sexy 4% less sexy
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7.5 Sexy 4.2% sexier
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BMI
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24.8 Average 6.8% lower
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26.6 High 7.3% higher
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Daily Calorie Needs (?)
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2530 kcal High 8.3% lower
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2758 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 10.9% higher
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1.65 Very High 9.8% lower
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FFMI (?)
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20.7 Average 9.2% lower
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22.8 High 10.1% higher
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Lean Mass
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69.5 kg 153 lbs 6.9 kg 15 lbs lighter |
76.4 kg 168 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 0.2% lower
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56 cm 22 inches 0.2% higher
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Waist Span
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30.5 cm 12 inches 10% lower
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33.9 cm 13 inches 11.1% higher
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Fat Mass
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13.5 kg 30 lbs 0.9 kg 2 lbs heavier |
12.6 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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18
6y younger
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24
6y older
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