progress
By Anonymous, ID: 912qhgw5 |
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Height
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183 cm 6'0" 7 cm 3 inches shorter |
190 cm 6'3" 7 cm 3 inches taller |
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Weight
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83 kg 183 lbs 15 kg 33 lbs lighter |
98 kg 216 lbs 15 kg 33 lbs heavier |
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Body Fat %
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16.3% Healthy 11.9% lower
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18.5% Chubby 13.5% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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7.2 Sexy 26.3% sexier
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5.5 20.8% less sexy
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BMI
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24.8 Average 8.7% lower
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27.2 High 9.6% higher
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Daily Calorie Needs (?)
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2530 kcal High 15.3% lower
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2988 kcal Big Appetite 18.1% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 22% higher
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1.50 Average 18% lower
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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69.5 kg 153 lbs 10.4 kg 23 lbs lighter |
79.9 kg 176 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 7.7% higher
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51.9 cm 20 inches 7.2% lower
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Waist Span
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30.5 cm 12 inches 11.8% lower
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34.6 cm 14 inches 13.4% higher
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Fat Mass
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13.5 kg 30 lbs 4.6 kg 10 lbs lighter |
18.1 kg 40 lbs 4.6 kg 10 lbs heavier |
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Age
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18
3y younger
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21
3y older
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