September 2016
By jkp11, ID: 913vm79g |
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Bulking
By sruckus, ID: bi488yq7 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 18.5% lower
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16.8% Healthy 22.6% higher
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Muscle Index
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4.3 26.5% swoler
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3.4 20.9% less swole
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Sexy Index
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5.7 35.7% sexier
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4.2 26.3% less sexy
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BMI
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21.2 Average 2.6% lower
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21.8 Average 2.6% higher
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Daily Calorie Needs (?)
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2174 kcal Average 1.9% lower
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2217 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% lower
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1.82 HOLY SHIT 8.3% higher
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FFMI (?)
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18.3 Average 1.1% higher
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18.1 Average 1.1% lower
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Lean Mass
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58.7 kg 129 lbs 1.3 kg 3 lbs heavier |
57.4 kg 127 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.3% higher
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45.4 cm 18 inches 3.2% lower
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Waist Span
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27.8 cm 11 inches 11.2% higher
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25 cm 10 inches 10.1% lower
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Fat Mass
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9.3 kg 21 lbs 2.3 kg 5 lbs lighter |
11.6 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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29
2y older
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27
2y younger
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