September 2016
By jkp11, ID: 913vm79g |
||||||||||||||||||||||||||
|
March - Better Picture
By jkp11, ID: j695qq28 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
68 kg 150 lbs |
68 kg 150 lbs |
||||||||||
Body Fat %
|
13.7% Fit 2.1% lower
|
14% Fit 2.2% higher
|
||||||||||
Muscle Index
|
4.3 2.4% swoler
|
4.2 2.3% less swole
|
||||||||||
Sexy Index
|
5.7 10.9% less sexy
|
6.4 12.3% sexier
|
||||||||||
BMI
|
21.2 Average |
21.2 Average |
||||||||||
Daily Calorie Needs (?)
|
2174 kcal Average 0.3% higher
|
2167 kcal Average 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 4.3% higher
|
1.61 High 4.2% lower
|
||||||||||
FFMI (?)
|
18.3 Average |
18.3 Average |
||||||||||
Lean Mass
|
58.7 kg 129 lbs 0.2 kg 0 lbs heavier |
58.5 kg 129 lbs 0.2 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 1.7% lower
|
47.7 cm 19 inches 1.7% higher
|
||||||||||
Waist Span
|
27.8 cm 11 inches 6.4% lower
|
29.7 cm 12 inches 6.8% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
29 | 29 |