bodyfat estimate Dec. 16
By Anonymous, ID: 914j6fyl |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.9% Healthy 12% lower
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19.2% Chubby 13.6% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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6.9 1.4% less sexy
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7 Sexy 1.4% sexier
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BMI
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24.9 Average 8.5% lower
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27.2 High 9.3% higher
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Daily Calorie Needs (?)
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2349 kcal High 9.1% lower
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2584 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 12.3% higher
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1.38 Low 11% lower
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FFMI (?)
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20.7 Average 5.5% lower
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21.9 Above Average 5.8% higher
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Lean Mass
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64 kg 141 lbs 7.1 kg 16 lbs lighter |
71.1 kg 157 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 12.9% higher
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45.1 cm 18 inches 11.4% lower
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Waist Span
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32.8 cm 13 inches |
32.8 cm 13 inches |
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Fat Mass
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13 kg 29 lbs 3.9 kg 9 lbs lighter |
16.9 kg 37 lbs 3.9 kg 9 lbs heavier |
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Age
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21 | 21 |