bodyfat estimate Dec. 16
By Anonymous, ID: 914j6fyl |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 4.4 kg 10 lbs heavier |
72.6 kg 160 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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16.9% Healthy 9% higher
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15.5% Healthy 8.3% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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24.9 Average 4.9% higher
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23.7 Average 4.6% lower
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Daily Calorie Needs (?)
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2349 kcal High 3.8% higher
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2262 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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64 kg 141 lbs 2.7 kg 6 lbs heavier |
61.3 kg 135 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches |
50.9 cm 20 inches |
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Waist Span
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32.8 cm 13 inches 0.9% lower
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33.1 cm 13 inches 0.9% higher
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Fat Mass
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13 kg 29 lbs 1.7 kg 4 lbs heavier |
11.3 kg 25 lbs 1.7 kg 4 lbs lighter |
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Age
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21
3y younger
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24
3y older
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