bodyfat estimate Dec. 16
By Anonymous, ID: 914j6fyl |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 5.3 kg 12 lbs heavier |
71.7 kg 158 lbs 5.3 kg 12 lbs lighter |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.9 10.4% less sexy
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7.7 Sexy 11.6% sexier
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BMI
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24.9 Average 6.2% higher
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23.4 Average 5.8% lower
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Daily Calorie Needs (?)
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2349 kcal High 4.5% higher
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2248 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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64 kg 141 lbs 3.1 kg 7 lbs heavier |
60.9 kg 134 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 1% higher
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50.4 cm 20 inches 1% lower
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Waist Span
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32.8 cm 13 inches 2.5% higher
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32 cm 13 inches 2.4% lower
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Fat Mass
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13 kg 29 lbs 2.2 kg 5 lbs heavier |
10.8 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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21
1y younger
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22
1y older
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