bodyfat estimate Dec. 16
By Anonymous, ID: 914j6fyl |
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meu relatorio
By chacanoob, ID: mx34oyt6 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.9% Healthy 5.6% higher
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16% Healthy 5.3% lower
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Muscle Index
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5 Swole-ish 21.9% less swole
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6.4 Swole-ish 28% swoler
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Sexy Index
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6.9 |
6.9 |
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BMI
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24.9 Average 6.2% lower
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26.5 High 6.6% higher
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Daily Calorie Needs (?)
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2349 kcal High 8.5% lower
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2566 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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64 kg 141 lbs 6.6 kg 15 lbs lighter |
70.6 kg 156 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 1.8% higher
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50 cm 20 inches 1.8% lower
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Waist Span
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32.8 cm 13 inches |
32.8 cm 13 inches |
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Fat Mass
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13 kg 29 lbs 0.4 kg 1 lbs lighter |
13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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21
1y younger
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22
1y older
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