bodyfat estimate Dec. 16
By Anonymous, ID: 914j6fyl |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy 1.8% higher
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16.6% Healthy 1.8% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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6.9 2.8% less sexy
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7.1 Sexy 2.9% sexier
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BMI
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24.9 Average 5.1% lower
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26.2 High 5.4% higher
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Daily Calorie Needs (?)
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2349 kcal High 6.9% lower
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2522 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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64 kg 141 lbs 5.2 kg 11 lbs lighter |
69.2 kg 153 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 3% higher
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49.4 cm 19 inches 2.9% lower
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Waist Span
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32.8 cm 13 inches 1.2% lower
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33.2 cm 13 inches 1.2% higher
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Fat Mass
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13 kg 29 lbs 0.8 kg 2 lbs lighter |
13.8 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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21
10y younger
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31
10y older
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