bodyfat estimate Dec. 16
By Anonymous, ID: 914j6fyl |
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Height
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176 cm 5'9" 5 cm 2 inches shorter |
181 cm 5'11" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy 10.5% higher
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15.3% Healthy 9.5% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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6.9 11.3% sexier
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6.2 10.1% less sexy
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BMI
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24.9 Average 1.9% lower
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25.3 High 1.9% higher
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Daily Calorie Needs (?)
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2349 kcal High 11.7% lower
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2660 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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64 kg 141 lbs 6.3 kg 14 lbs lighter |
70.3 kg 155 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 13.4% higher
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44.9 cm 18 inches 11.8% lower
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Waist Span
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32.8 cm 13 inches 9% higher
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30.1 cm 12 inches 8.2% lower
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Fat Mass
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13 kg 29 lbs 0.3 kg 1 lbs heavier |
12.7 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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21
1y older
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20
1y younger
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