bodyfat estimate Dec. 16
By Anonymous, ID: 914j6fyl |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 10 kg 22 lbs lighter |
87 kg 192 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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5 Swole-ish 28.6% less swole
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7 Swole 40% swoler
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Sexy Index
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6.9 6.8% less sexy
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7.4 Sexy 7.2% sexier
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BMI
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24.9 Average 7.4% lower
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26.9 High 8% higher
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Daily Calorie Needs (?)
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2349 kcal High 12.3% lower
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2678 kcal High 14% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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20.7 Average 9.2% lower
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22.8 High 10.1% higher
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Lean Mass
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64 kg 141 lbs 10 kg 22 lbs lighter |
74 kg 163 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.7% lower
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52.3 cm 21 inches 2.8% higher
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Waist Span
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32.8 cm 13 inches 3.8% lower
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34.1 cm 13 inches 4% higher
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Fat Mass
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13 kg 29 lbs 0.1 kg 0 lbs lighter |
13.1 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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21
2y younger
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23
2y older
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