bodyfat estimate Dec. 16
By Anonymous, ID: 914j6fyl |
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March
By leitoso123, ID: wsk8878s |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 3.4% lower
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17.5% Healthy 3.6% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6.9 |
6.7 |
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BMI
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24.9 Average 4.8% lower
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26.1 High 5.1% higher
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Daily Calorie Needs (?)
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2349 kcal High 2.7% lower
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2415 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 2% higher
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1.52 Average 1.9% lower
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FFMI (?)
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20.7 Average 4.2% lower
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21.6 Above Average 4.3% higher
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Lean Mass
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 11.4% higher
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45.7 cm 18 inches 10.2% lower
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Waist Span
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32.8 cm 13 inches 9% higher
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30.1 cm 12 inches 8.2% lower
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Fat Mass
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13 kg 29 lbs 1 kg 2 lbs lighter |
14 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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21
2y older
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19
2y younger
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